me,myselfandi's Journal, 05 Apr 14

Weigh In record (no journal entry) for 05 April 2014
103.0 kg Lost so far: 35.4 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2014:
2631 kcal Fat: 140.91g | Prot: 81.84g | Carbs: 265.86g.   Breakfast: Regina Fine Red Wine Vinegar, Silver Spring Fresh Ground Horseradish, Heinz Apple Cider Vinegar, Mrs. Campbell's Chow Chow, Avocados, Coffee, Mt. Olive Hot Banana Pepper Rings, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Linda's Kitchen Hot Horseradish Mustard, Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Kroger Queen Olives, Scrambled Egg, Pears. Lunch: Coffee, Trader Giotto's Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hidden Valley Light Ranch Salad Dressing, Farm Rich Mozzarella Sticks, Don Pepino Pizza Sauce. Dinner: Falafel, Olive Oil, Adams Diced Onion, Tomatoes, Pita Pit Tzatziki Sauce, Pepsi Diet Pepsi, Olafsons Greek Pita Bread. Snacks/Other: Cardini's Light Greek Vinaigrette, Balsamic Vinegar, Mrs. Campbell's Chow Chow, Sargento Munster Cheese, Mt. Olive Sliced Pepperoncini, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Trader Giotto's Balsamic Vinaigrette, Trader Joe's Mandarin Oranges, Coffee, Cheddar Cheese, Tribe Organic Hummus Classic, Ritz Crackers - Fresh Stack. more...
2508 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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me,myselfandi's Weight History


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