Weigh In record (no journal entry) for 12 October 2021
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55.7 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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1175 kcal
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Fat: 60.55g | Prot: 56.69g | Carbs: 101.94g.
Breakfast: Coffee, Great Value French Vanilla Coffee Creamer, Cooked Egg White, Kroger Hard Salami. Lunch: Albertsons 93/7 Ground Beef, Sabra Roasted Red Pepper Hummus, Green Giant Fresh Baby Cut Carrots. Dinner: Reggano Tomato, Basil & Garlic Pasta Sauce, Ronzoni Gluten Free Penne Rigate, Albertsons 93/7 Ground Beef. Snacks/Other: Southern Grove Serenity Trail Mix, Southern Grove Serenity Trail Mix. more...
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Losing 0.6 kg a Week
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Dee Dee Fen2's Weight History
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