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Inflammation up
Took Lasix and Potassium
Sick as a dog so calories won’t be an issue today.
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90.6 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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621 kcal
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Fat: 16.36g | Prot: 13.80g | Carbs: 107.62g.
Breakfast: Potato Bread. Lunch: Luigi's Real Italian Ice - Lemon (6 oz), Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Country Crock Shedd's Spread Original, Potato Bread, Kraft American Cheese Slice, Luigi's Real Italian Ice - Lemon (6 oz). more...
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Gaining 5.1 kg a Week
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oceanladyjulia's Weight History
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