Weigh In record (no journal entry) for 12 October 2021
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124.8 kg
Lost so far: 2.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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870 kcal
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Fat: 33.96g | Prot: 36.35g | Carbs: 114.41g.
Breakfast: Sun-Maid Mini-Snacks Natural California Raisins, Caesar Salad Dressing, Amazing Herbs Black Seed Oil, Dole Romaine Lettuce, Trader Joe's Raw Sliced Almonds. Lunch: Uncle Ben's Whole Grain Brown Rice, Bush's Best Brown Sugar Hickory Baked Beans. Dinner: Chiquita Mini Banana, Garden of Life Raw Meal Organic Shake & Meal Replacement. more...
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Losing 2.5 kg a Week
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buenitabishop's Weight History
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