Weigh In record (no journal entry) for 05 April 2014
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64.7 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 73.85g | Prot: 61.01g | Carbs: 10.04g.
Breakfast: Pork Sausage Patty or Link, Coffee, Meijer Heavy Whipping Cream, Splenda No Calorie Sweetener Packets. Lunch: Philadelphia Original Cream Cheese, Kraft Medium Cheddar Cheese, Cauliflower. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 0.6 kg a Week
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sandfossg's Weight History
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