Weigh In record (no journal entry) for 12 October 2021
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60.5 kg
Lost so far: 3.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2021:
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190 kcal
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Fat: 4.50g | Prot: 21.00g | Carbs: 25.00g.
Breakfast: No Cow Peanut Butter Chocolate Chip Bar. more...
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Losing 1.9 kg a Week
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areyoufxckingkiddingme's Weight History
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