Weigh In record (no journal entry) for 11 October 2021
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55.8 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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846 kcal
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Fat: 44.63g | Prot: 42.38g | Carbs: 68.24g.
Breakfast: Beef Top Sirloin (Trimmed to 1/8" Fat) , Live G Free GF Everything Bagel, Cooked Egg White, Great Value French Vanilla Coffee Creamer, Coffee, Fried Egg. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Sabra Roasted Red Pepper Hummus, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Southern Grove Serenity Trail Mix. more...
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Gaining 0.6 kg a Week
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Dee Dee Fen2's Weight History
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