oceanladyjulia's Journal, 11 Oct 21

Up just a little
89.9 kg Lost so far: 3.6 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:
481 kcal Fat: 19.24g | Prot: 32.20g | Carbs: 53.41g.   Breakfast: Potato Bread, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Country Crock Shedd's Spread Original, Kraft American Cheese Slice. more...
Gaining 0.6 kg a Week

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oceanladyjulia's Weight History


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