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276
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125.2 kg
Lost so far: 2.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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504 kcal
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Fat: 25.18g | Prot: 10.68g | Carbs: 59.67g.
Breakfast: Souper Salad Raisins, Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking). Lunch: Trader Joe's Raw Sliced Almonds, Caesar Salad Dressing , Souper Salad Raisins, Dole Romaine Lettuce. more...
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Losing 3.8 kg a Week
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buenitabishop's Weight History
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