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Monday
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94.3 kg
Lost so far: 2.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1377 kcal
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Fat: 68.10g | Prot: 126.55g | Carbs: 74.60g.
Lunch: Strawberries, Extra Virgin Olive Oil, Broccoli , Summer Squash, Egg, Avocado, Chicken Breast (Skin Not Eaten). Dinner: Blueberries, Fresh Lemon Juice, Extra Virgin Olive Oil, Egg, Artichokes (Globe or French). more...
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Losing 5.4 kg a Week
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Graciela.Lado's Weight History
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