SummerJune2022's Journal, 11 Oct 21

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October 11, 2021

Pounds: 261.6 Pounds (ABYON)
Pounds: 259.0 Pounds (SmartFit)

It's my 2 months challenge from August 11 to October 11, 2021! Happy! :)

118.7 kg Lost so far: 10.0 kg. Still to go: 46.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2021:

967 kcal

Fat: 38.45g | Prot: 31.90g | Carbs: 119.78g. Breakfast: Poore Brothers Habanero Kettle Cooked Potato Chips, Brown Rice, White Rice, Fried Egg. more...

Losing 5.7 kg a Week

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SummerJune2022's Journal, 11 Oct 21

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SummerJune2022's Weight History