Weigh In record (no journal entry) for 11 October 2021
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80.4 kg
Lost so far: 13.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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510 kcal
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Fat: 30.00g | Prot: 30.00g | Carbs: 40.00g.
Lunch: Portillo's Chicken Tenders. more...
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Losing 0.2 kg a Week
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michellebarr9's Weight History
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