Weigh In record (no journal entry) for 11 October 2021
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79.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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2132 kcal
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Fat: 94.63g | Prot: 134.21g | Carbs: 192.60g.
Breakfast: Chocolite Protein Powder, 1% Fat Milk, Orange Juice, Fage Total 0% Greek Yogurt, Blackberries, Coffee (Brewed From Grounds). Lunch: Reese's Peanut Butter Cup, Bananas. Dinner: Buffalo Wild Wings Side Salad (No Dressing), Plain or Buttermilk Biscuits , Tomatoes, Great Value Canned Chili Beans, Venison/Deer Steak. Snacks/Other: Buffalo Wild Wings Bacon Smashed Hatch Chile Burger, Johnsonville Sausage Patty, Broccoli, Plain or Buttermilk Biscuits, Fried Egg. more...
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Gaining 0.3 kg a Week
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Rockster37's Weight History
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