Weigh In record (no journal entry) for 11 October 2021
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68.3 kg
Lost so far: 21.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1966 kcal
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Fat: 65.80g | Prot: 82.76g | Carbs: 258.90g.
Lunch: Kroger Saltine Wheat Crackers, Progresso Light Chicken Noodle Soup, Healthy Choice Cafe Steamers Chicken Fajita. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Price Chopper Tortilla Chips, Healthy Choice Cafe Steamers Spaghetti & Meatballs. Snacks/Other: Kroger Yellow Popcorn. more...
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Gaining 1.4 kg a Week
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Joliegamera's Weight History
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