Weigh In record (no journal entry) for 11 October 2021
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161.5 kg
Lost so far: 10.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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695 kcal
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Fat: 21.90g | Prot: 51.80g | Carbs: 78.86g.
Breakfast: Farmers Market Butter Croissants. Lunch: No Name Dill Pickles with Garlic. Dinner: Lactantia Salted Butter, Butterball Boneless Turkey Breast, D'Italiano Original White Bread. Snacks/Other: Roasted Pumpkin and Squash Seeds (with Salt Added) , Sensible Portions Garden Veggie Straws (40g). more...
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Gaining 2.5 kg a Week
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Mom_of_5's Weight History
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