Weigh In record (no journal entry) for 11 October 2021
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70.5 kg
Lost so far: 1.7 kg.
Still to go: 70.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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65 kcal
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Fat: 0.19g | Prot: 7.81g | Carbs: 8.18g.
Breakfast: Яичный Белок, Апельсины. more...
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Gaining 0.2 kg a Week
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