Weigh In record (no journal entry) for 11 October 2021
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80.3 kg
Lost so far: 7.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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918 kcal
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Fat: 29.50g | Prot: 36.83g | Carbs: 98.06g.
Breakfast: Café con Leche Semi Descremada. Lunch: Brillante Arroz al Curry con Verduras. Snacks/Other: Cerveza Normal, Croquetas de Pollo. more...
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Losing 0.2 kg a Week
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aguayerba's Weight History
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