Weigh In record (no journal entry) for 11 October 2021
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54.3 kg
Lost so far: 1.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1156 kcal
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Fat: 86.26g | Prot: 37.26g | Carbs: 68.18g.
Breakfast: Kinder Cioccolato, Cappuccino, Galbusera Buoni Così senza Zuccheri Aggiunti, Olio di Cocco. Lunch: Banana, Noci, Cappuccino, Arachidi con Guscio (Mangiate Sgusciate), Olio Extra Vergine di Oliva, Uovo. more...
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Losing 0.2 kg a Week
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Polinaferari's Weight History
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