Weigh In record (no journal entry) for 04 April 2014
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65.9 kg
Lost so far: 4.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 22.78g | Prot: 22.07g | Carbs: 23.17g.
Breakfast: HEB Hot Pork Sausage, Great Value Sharp Cheddar Cheese, Egg White, Red Sweet Pepper. Lunch: Baby Spinach, Marie's Italian Vinaigrette, Great Value Romaine Lettuce. Snacks/Other: Carrots, Cantaloupe Melons. more...
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Losing 0.3 kg a Week
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Tacuna76's Weight History
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