Weigh In record (no journal entry) for 04 April 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 22.55g | Prot: 32.29g | Carbs: 69.28g.
Breakfast: Sweet Perry Orchards Power Play, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
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steady weight
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