Weigh In record (no journal entry) for 10 October 2021
|
84.8 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2021:
|
1730 kcal
|
Fat: 96.53g | Prot: 70.73g | Carbs: 139.19g.
Breakfast: Bulletproof Upgraded MCT Oil, Coffee with Cream. Lunch: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Buffalo Wild Wings Traditional Wings. Dinner: Indian Flatbread Naan, Fresh & Easy Chicken Tikka Masala, Dream Dinners Jasmine Rice. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aaronloseweight's Weight History
|