Weigh In record (no journal entry) for 11 October 2021
|
95.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2021:
|
975 kcal
|
Fat: 52.04g | Prot: 27.35g | Carbs: 97.87g.
Lunch: Mainland Extra Tasty on The Go. Snacks/Other: Tea with Milk, Pepsi Pepsi Max, Cadbury Peppermint. more...
|
Losing 1.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
scubapilotmark's Weight History
|