Weigh In record (no journal entry) for 10 October 2021
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55.7 kg
Lost so far: 1.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1059 kcal
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Fat: 61.35g | Prot: 62.91g | Carbs: 63.51g.
Breakfast: Fried Egg, Coffee, Great Value French Vanilla Coffee Creamer, Cooked Egg White, Kroger Hard Salami. Lunch: Pace Picante Mild Salsa, Absolutely Gluten Free Grain Free Crackers Cracked Pepper, Albertsons 93/7 Ground Beef, Red Sweet Pepper. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Green String Beans, Potato French Fries. Snacks/Other: Southern Grove Serenity Trail Mix. more...
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Gaining 0.6 kg a Week
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Dee Dee Fen2's Weight History
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