Weigh In record (no journal entry) for 10 October 2021
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93.9 kg
Lost so far: 15.9 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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204 kcal
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Fat: 3.75g | Prot: 4.75g | Carbs: 39.75g.
Breakfast: Kellogg's Cinnabon Jumbo Snax. Lunch: Prego Light Smart Traditional Italian Sauce, Italpasta Thin Breadsticks. more...
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Losing 1.0 kg a Week
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