Weigh In record (no journal entry) for 05 October 2021
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69.1 kg
Lost so far: 4.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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1114 kcal
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Fat: 72.44g | Prot: 28.58g | Carbs: 91.87g.
Breakfast: Б.Ю. Александров Сырок Творожный, Кофе с Молоком и Сахаром, Кофе с Молоком и Сахаром. Lunch: Сметана , Кабачки Тушеные, Тушеные Овощи. Dinner: Маэстро Класс Шаурма. more...
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Gaining 2.5 kg a Week
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Baby___smile's Weight History
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