Weigh In record (no journal entry) for 10 October 2021
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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1074 kcal
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Fat: 55.74g | Prot: 50.47g | Carbs: 96.99g.
Breakfast: Сыр, Сыр Российский, Глобус Блины, Finn Crisp Хлебец, Борщ, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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alexandramagdiy's Weight History
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