|
Just starting hope I can stick with this so I can get healthy!
|
64.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
|
|
1637 kcal
|
Fat: 64.30g | Prot: 70.99g | Carbs: 193.03g.
Breakfast: milk, special k. Lunch: ravioli. Dinner: sour cream, refried beans, ground pork, nacho cheese, tomato, lettuce, tortilla chips. Snacks/Other: diet pepsi, fat free creamer, coffee, reeses peanut butter cup, brownie. more...
|
|
1921 kcal
|
Exercise:
Yard Work (gardening) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mars2kids's Weight History
|