Weigh In record (no journal entry) for 10 October 2021
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93.1 kg
Lost so far: 2.8 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2021:
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861 kcal
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Fat: 32.86g | Prot: 71.74g | Carbs: 68.22g.
Breakfast: Сырные сырники, Кофе с Молоком. Lunch: Огурец (с Кожурой), или Запеченная Куриная Грудка (Кожа не Съедена), Гречка Отварная. Dinner: Додо Пицца Цезарь Салат. more...
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Losing 1.9 kg a Week
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lina.burenkova's Weight History
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