|
back to maintaining and hoping to get around 200.
|
100.2 kg
Lost so far: 42.6 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2021:
|
602 kcal
|
Fat: 23.00g | Prot: 21.50g | Carbs: 78.00g.
Dinner: Sargento Balanced Breaks, Gardein Crispy Tenders, Ho-Ya Pad Thai. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoduanne's Weight History
|