Weigh In record (no journal entry) for 09 October 2021
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55.6 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1172 kcal
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Fat: 52.91g | Prot: 45.42g | Carbs: 132.69g.
Breakfast: Kroger Hard Salami, Cooked Egg White, Coffee, Great Value French Vanilla Coffee Creamer. Lunch: Glutenfreeda Banana Maple with Flax Instant Oatmeal. Dinner: RA Sushi Rainbow Roll. Snacks/Other: Southern Grove Serenity Trail Mix, Roasted Salted Peanuts. more...
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Losing 0.6 kg a Week
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Dee Dee Fen2's Weight History
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