Weigh In record (no journal entry) for 09 October 2021
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61.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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1581 kcal
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Fat: 100.56g | Prot: 62.36g | Carbs: 100.88g.
Lunch: Rians Le Cabecou du Périgord , Fleury Michon Jambon le Supérieur sans Couenne, Harry's Pain de Mie Complet (42g). Dinner: Picard Crème Glacée Chocolat Noisette Façon Rocher, Veau, Gratin Dauphinois, Pain, Labeyrie Foie Gras. more...
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steady weight
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