Weigh In record (no journal entry) for 09 October 2021
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87 kg
Lost so far: 3 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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555 kcal
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Fat: 12.59g | Prot: 24.72g | Carbs: 88.71g.
Breakfast: Шарлотка, Parmalat Молоко 0,5%, Сахар, Магнит Слива, Бежин Луг Творог Мягкий 5%. more...
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Gaining 2.8 kg a Week
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YNataly86's Weight History
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