Weigh In record (no journal entry) for 03 April 2014
|
122.5 kg
Lost so far: 10.0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1817 kcal
|
Fat: 135.44g | Prot: 110.64g | Carbs: 16.38g.
Breakfast: Tarantino Breakfast Sausage, Sour Cream, Mayonnaise, Broccoli, Tarantino Breakfast Sausage. Dinner: Kewpie Japanese Mayonnaise, Ancient Organics Ghee, Cooked Tuna, Shrimp, Beef Steak. Snacks/Other: Heavy Cream, Bob's Red Mill Unsweetened Shredded Coconut, Trader Joe's Organic Creamy Peanut Butter, Spectrum Organic Virgin Coconut Oil, Brazil Nuts, Merlot Wine, Trader Joe's Saint Andre triple-cream cow's milk cheese. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hammerzeit's Weight History
|