Weigh In record (no journal entry) for 08 October 2021
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62.8 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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615 kcal
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Fat: 20.92g | Prot: 30.88g | Carbs: 75.14g.
Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Coffee with Cream and Sugar. Lunch: Chobani Milk & Cookies Yogurt, Sweet Earth Curry Tiger. more...
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Gaining 2.5 kg a Week
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gingerkittycat's Weight History
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