Weigh In record (no journal entry) for 09 October 2021
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2021:
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242 kcal
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Fat: 11.05g | Prot: 13.94g | Carbs: 21.62g.
Breakfast: Лимон, Растворимый Кофе (из Порошка), Корица. Lunch: Сыр Российский, Вареное Яйцо, Лаваш Армянский, Помидоры, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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Таня_Пи 👩🏼's Weight History
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