Daisy_Steiner's Journal, 08 Oct 21

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Weigh In record (no journal entry) for 08 October 2021

108.5 kg Lost so far: 16.2 kg. Still to go: 11.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2021:

1077 kcal

Fat: 33.00g | Prot: 33.16g | Carbs: 157.83g. Breakfast: Country Fresh Strawberry Yogurt, Bob's Red Mill Old Country Style Muesli. Lunch: New York The Original Texas Garlic Toast, Thick Crust No Cheese Pizza. Dinner: Dirty Rice. more...

3156 kcal

Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Daisy_Steiner's Weight History

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Daisy_Steiner's Journal, 08 Oct 21

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Daisy_Steiner's Weight History