Weigh In record (no journal entry) for 08 October 2021
|
61.5 kg
Lost so far: 3.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2021:
|
1596 kcal
|
Fat: 38.82g | Prot: 49.27g | Carbs: 156.61g.
Breakfast: Egg, Starbucks Sesame Bagel, Tomatoes. Dinner: Mojito, White Table Wine , President's Choice Original Bangers, Mashed Potato, Brown Gravy. Snacks/Other: White Table Wine, Red Delicious Apples, Starbucks Skinny Vanilla Latte (Grande), Natursource Tamari Almonds. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|