Weigh In record (no journal entry) for 08 October 2021
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61.1 kg
Lost so far: 3.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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766 kcal
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Fat: 21.61g | Prot: 31.35g | Carbs: 121.97g.
Breakfast: Teddie Smooth Old Fashioned All Natural Peanut Butter, Chobani Chobani Probiotic, Dole Organic Bananas, Honeycrisp Apples. Lunch: Wendy's Spicy Chicken Sandwich. Snacks/Other: Smart Sweets Red Twists. more...
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Gaining 1.9 kg a Week
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jaqandre's Weight History
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