Weigh In record (no journal entry) for 03 April 2014
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71.3 kg
Lost so far: 6.3 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 78.29g | Prot: 57.81g | Carbs: 80.87g.
Breakfast: Strawberries, Blackberries, Half and Half Cream. Lunch: Croutons, Caesar Salad Dressing, Avocados, Parmesan Cheese (Shredded), Tilapia (Fish). Snacks/Other: Luna Luna Bar - White Chocolate Macadamia, Walnuts. more...
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Gaining 0.6 kg a Week
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