Weigh In record (no journal entry) for 07 October 2021
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84.6 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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2075 kcal
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Fat: 88.22g | Prot: 57.86g | Carbs: 243.83g.
Lunch: Jelly (All Flavors), Rye Bread, Egg (Whole) . Dinner: Red Lobster Crispy Brussel Sprouts, Red Lobster Parrot Bay Coconut Shrimp, Red Lobster Walt's Favorite Shrimp, Red Lobster Cheddar Bay Biscuit. more...
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Losing 3.2 kg a Week
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Aaronloseweight's Weight History
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