slimatlast's Journal, 16 Mar 11

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Weigh In record (no journal entry) for 16 March 2011

117.9 kg Lost so far: 0 kg. Still to go: 61.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 March 2011:

1463 kcal

Fat: 34.20g | Prot: 60.81g | Carbs: 231.85g. Lunch: roll, vegetable soup, jujubes. Dinner: shrimp marinara, bread, pineapple, snack wraps. more...

2914 kcal

Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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slimatlast's Journal, 16 Mar 11

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