Weigh In record (no journal entry) for 07 October 2021
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1163 kcal
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Fat: 47.03g | Prot: 62.51g | Carbs: 124.92g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap, Starbucks Caffe Latte (Grande). Dinner: GT's Organic Raw Kombucha (Bottle), Fresh Pasta (Cooked) , Trader Joe's Organic Firm Tofu, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Green Valley Organics Kefir, Alouette Creme Fraiche, Campbell's Cream of Mushroom Soup. more...
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Gaining 2.5 kg a Week
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EggBeater42's Weight History
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