Weigh In record (no journal entry) for 17 May 2021
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104.4 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 54.82g | Prot: 88.39g | Carbs: 142.61g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Splenda Brown Sugar Blend, Margarine, Butterball Lower Sodium Turkey Bacon, Egg, English Muffin. Lunch: Great Value Buttermilk Ranch Dressing, Cucumber (Peeled), Lettuce, Skinless Chicken Breast. Dinner: Chicken Thigh, Patak's Butter Chicken Simmer Sauce, Uncle Ben's Basmati Rice. Snacks/Other: Bananas, Gala Apples, Splenda Brown Sugar Blend, Great Value Lactose Free Fat Free Milk, Yogurt, Blueberries. more...
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Squasher42's Weight History
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