Weigh In record (no journal entry) for 07 October 2021
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81.1 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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768 kcal
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Fat: 36.03g | Prot: 79.33g | Carbs: 28.74g.
Breakfast: Swiss Cheese, Deli Sliced Ham, Egg. Lunch: Core Power Vanilla Protein Shake (14 oz). Snacks/Other: Core Power High Protein Milk Shake. more...
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Losing 7.9 kg a Week
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Baileysmomee's Weight History
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