Weigh In record (no journal entry) for 07 October 2021
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56.4 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1129 kcal
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Fat: 31.93g | Prot: 122.41g | Carbs: 80.71g.
Breakfast: Pirkka Vadelma, Valio Polar Kevyt 10, Myprotein Powdered Peanut Butter Stevia, Kananmunan Valkuainen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Dinner: Paprika (Punainen), Kananmunan Valkuainen, X-Tra Alaskanseiti. Snacks/Other: Alpro Coconut Unsweetened, Myprotein Layered Bar. more...
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Gaining 2.8 kg a Week
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AliceButch's Weight History
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