svetik. pashok's Journal, 07 Oct 21

Weigh In record (no journal entry) for 07 October 2021
60.7 kg Lost so far: 20.9 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2021:
751 kcal Fat: 34.74g | Prot: 36.80g | Carbs: 74.74g.   Breakfast: Кофе с Молоком, Савушкин Сыр Пошехонский 45%, Шампиньоны, Слоеное Тесто. Lunch: Помидоры, Лазанья. Snacks/Other: Конфета, Dr. Korner Хлебцы Карамельные Кукурузно-Рисовые, Кофе с Молоком. more...
Gaining 0.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


svetik. pashok's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.