Weigh In record (no journal entry) for 06 October 2021
|
179.5 kg
Lost so far: 32.7 kg.
Still to go: 79.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2021:
|
2473 kcal
|
Fat: 102.77g | Prot: 75.81g | Carbs: 293.04g.
Breakfast: Potato French Fries, Nissin Cup Noodles Chicken Flavor, Little Debbie Honey Buns Breakfast Pastry (50g). Lunch: Little Debbie Fudge Rounds (34g), Coca-Cola Diet Coke, French's Classic Yellow Mustard, America's Choice Lite Mayonnaise, Sweet Onions , Tomatoes, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Sara Lee Artesano Style Bread, Little Debbie Nutty Bars (57g). Dinner: Wal-mart Deli Potato Wedges, Publix Fried Chicken Tenders. Snacks/Other: Little Debbie Fudge Rounds (34g). more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Puffywuffy's Weight History
|