Weigh In record (no journal entry) for 04 October 2021
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61.7 kg
Lost so far: 21.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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2371 kcal
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Fat: 92.93g | Prot: 60.97g | Carbs: 277.79g.
Breakfast: Paquito Jus D’Orange Bio, Nescafé Cappuccino Noisette, Mélange de Fruits Secs, Flocons d'Avoine. Lunch: Carrefour Panaché , Domino's Pizza Pizza Indienne. Dinner: Delacre Délichoc , Fleury Michon le Filet de Poulet et Ses Pommes de Terre à la Salardaise, Suzi Wan Lait de Coco, Nouilles de Riz (Cuites), Heineken Bière, Cacahuètes Salées Rôties à Sec. more...
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Gaining 0.4 kg a Week
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