Weigh In record (no journal entry) for 06 October 2021
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126.9 kg
Lost so far: 3.4 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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2223 kcal
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Fat: 84.01g | Prot: 80.54g | Carbs: 301.66g.
Breakfast: BodyArmor Berry Punch Lyte, King's Hawaiian Hawaiian Sweet Rolls, Jimmy Dean Fully Cooked Sausage Links. Lunch: Member's Mark Heavy Whipping Cream, Zulka Morena Pure Cane Sugar, Coffee (Brewed From Grounds), Member's Mark Chicken Taco Kit. Dinner: Member's Mark Broccoli Cheddar Soup. Snacks/Other: Tropicana Pure Premium Homestyle Orange Juice, Trader Joe's Yogurt Pretzels, Gatorade Thirst Quencher Lemon-Lime (20 oz). more...
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Gaining 0.3 kg a Week
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KGBrown4770's Weight History
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