Weigh In record (no journal entry) for 06 October 2021
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55.6 kg
Lost so far: 1.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1239 kcal
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Fat: 61.08g | Prot: 74.27g | Carbs: 100.67g.
Breakfast: Calavo Avocado, Beef Steak, Great Value French Vanilla Coffee Creamer, Coffee, Cooked Egg White. Lunch: Queen Victoria Brussels Sprouts, Broccoli, Calavo Avocado, Roma Tomatoes, Publix Lean Ground Beef 93/7. Dinner: Green Giant Fresh Baby Cut Carrots, Calavo Avocado, Kroger Hard Salami. Snacks/Other: Simply Nature Cranberry & Cashew Honey Granola, Lactaid 100% Lactose Free Fat Free Milk, Emerald Cashews & Almonds with Dried Cranberries, Dry Roasted Peanuts (with Salt). more...
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Gaining 0.6 kg a Week
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Dee Dee Fen2's Weight History
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